The How I’m Feeling Poster is one of the most simple, powerful, effective ways to build your child's Emotional Intelligence. There are so many ways to use the How I’m Feeling Poster:

> Grow your child's emotional vocabulary
> Develop their emotional literacy (recognising emotions in themselves and others)
> Have conversations about situations that cause emotions
> Talk about understanding why we have emotions and how they are valuable information for us
> Help your child label their feelings at the moment, rather than lashing out
> Know how different emotions feel in the body, physiologically
> Guide your child to express their feelings more appropriately
> Cultivate self-regulation (coping/calming strategies)
> Brainstorm ways to help ourselves move through emotions when we feel certain ones.

Disclaimer:

By downloading this resource you agree to use it for personal use only, not for commercial purposes, including but not limited to education settings, therapy clinics, facilities, support services.